B12 changed my life reddit. I continued the treatment for months.

B12 changed my life reddit I felt like it was as if the My first “liver shot” eased my symptoms to such a degree that I felt like a new person: For the first time in my adult life, the pain I had been living with washed away, and my brain fog It definitely made me feel more grateful to God and His unthanked for blessings in my life. It’s been 2 years now and I don’t know how I functioned without it (I do actually and it wasn’t very Does B12 supplementation provide noticeable energy benefits to everyone, or only to those who were deficient? I began taking a B12 supplement while dealing with pelvic floor Recently, my B12 and folate bloodwork came back really high B12 1500, and Folate level of 25. I feel soo energized. The sacrifices for this disease. I take lithium and it took away my sex drive, my will to play music, and my will to feel certain emotions. All in all I'm glad reddit exists so we can get real feedback from people going through this stuff. It makes sense now why my anxiety is always so intense with seemingly no direct cause. My iron levels came back fine, but my b12 level was at 299. When I see a product that has CYANOCOBALAMIN (1 of 4 sources of B12), I'm looking for something else. It was a difficult decision, but I knew in my heart that it was the right one. And on top of that, I was taking an antiobiotic, Minocycline (which turns out is a mf antidepressant) and it It took my previous positions and changed the bullet points into sentences highlighting a few things for my last three jobs. But unfortunately everything came back after 8 days. You can be deficient in B12 even if you have a good diet, if you fail to absorb it (e. Then, the soundtrack and how they place certain music in certain places. Most people rarely think about vitamin B12. I never had this in my life. With anything, any movie, tv show, book or game. It has caused me a lot of psychological,emotional,physical pain. I realize now I had been very sick from the anemia, and I really, truly thought it was just bad adhd. So I figured that must be the culprit. So I don't think there is Methylated B12 can also make people feel antsy/anxious. Sports. I've had symptoms of B12 deficiency my entire life & I'm 42, however it only became debilitating in 2019. To start with, I was born and lived in a very remote region of the world for most of my life, my only real access to the "modern" world was through school and the internet, we lived with traditionally grown plant foods, traditionally fed farm animals and seafood caught by our village fishermen. I title. As near as I can tell from my experience on reddit, a lot of scientists and medical people think that orthomolecular medicine is a sham. No more depression, no oversleeping, BPD symptoms shrinked to minimum, mind clarity, calmness and could focus on something for longer than 7 minutes. I had been angry and depressed and frustrated and confused for as long as I could remember, unable to control my negative I think you should try the injectables you will notice change instantly!!! You will feel soo good and energized its amazing!! I inject 1 ml of Vitamin B12 twice a month and it completely changed my life. at the start of the year I was shy, unfit and terrible with girls. appreciate your kind words, and suggestion in other comment too. If my symptoms return but not so aggressive, it's a lighter period. 74. Many autistic children have gut issues and gut inflammation can inhibit the absorption of B12). my thirst actually means I usually need water not potassium, interesting how that has changed. I think there’s a pendulum swing to life and good times and bad times are just part of it all. I don't remember tingly feet but by the time I was dx'd I had no feeling in my feet and had significant damage (which did fix itself 2 years into treatment). Life isn't perfect, but the overwhelming problem of my entire life has been money. I’m nearing on 50 lbs lost, so soon I’ll weigh the same as I did when I was actually in the military and before my twins were born. My blood pressure normalized, my body started storing vital nutrients again, and I no longer felt like I was constantly on the edge of a nervous breakdown. I’m able to shave my face less, eat more carbs, and actually have a normal period. You can believe me or not. But I honestly don’t exercise to be attractive, but because I got used to it and I enjoy ( most of the time) sometimes I don’t feel like going, either I’m stress out or just want to stay home but I go even though. B12 gave me so much energy and (for the first time in actually forever), I would wake up feeling rested and full of energy. It is controversial because after so many years this vitamin has not entered medical practice. I hate Facebook and i think it's killing people by the thousands. On the labs it says below 30 is deficient but as soon as I got my levels up to 50 I felt normal again so I feel as though that must be inaccurate A lot of people don’t realize it but over 50% of just people in the USA alone are deficient in Vitamin D The best Vitamin I’ve ever taken was D. I didn't expect to My first “liver shot” eased my symptoms to such a degree that I felt like a new person: For the first time in my adult life, the pain I had been living with washed away, and my brain fog Don't think my outlook on life has changed much, but trying for a baby has definitely made me realise how strong of a woman I was, because it has not been an easy sailing. However my symptoms weren't. Such medications can alter vitamin B12 I make more in a single year than I did during the entirety of my 20s. concurrent gi issues (ibs, malabsorption, etc) are comorbidities for autism, and autoimmune disorders can impact vitamin absorption. So, even though I’m eating foods rich in those vitamins, I need to take the activated forms in order to properly absorb them. Was taking a B12 supplement for 2 MONTHS after before my GP pointed out that B12 changed the gene expression of acne bacteria and activates acne (typically if you are already acne prone). The previous test did not measure B12 amounts. I bought some gummy ones from Walmart and just took them. I cant do sports bc i get dizzi and light headed. I got alot of acne from taking a b complex too. I had it checked yesterday and it was 297. Reply reply FarFromTheHeavens • High b12 suggests that its accumulating and not being used up. It makes you fog at first. After that, my B12 levels rose up to 618 pg/ml. He wanted me to take some B12 supplements, Iron supplements, and change my diet. I can drink without experiencing fluctuations in blood pressure. Like, seriously different----- my doctor said my chart made it seem like I had a mental health issue, and I didn't. I feel like completly new person. Share My doctor is amazing and we jumped through all the hoops needed to get the VA to cover Ozempic and my life has changed so much. So he scrubbed all of it from my chart. Posting my experience for the benefits of all I was recently prescribed daily low dose cialis for BPH (prostate issue). Now my levels are back down to a "normal" amount and while I don't feel as great, my adhd symptoms are still so much better. I had my vit B12 checked in November 2023. I don't know if the brain fog is from the b12, lack of quality sleep, the Ativan, or what. I started taking all of those supplements and changed my diet. "Could It Be B12", "The Wahls Protocol", "The Plant Paradox" were the biggest influencers. I also started experiencing air hunger again while lying down. I was only diagnosed with pernicious anemia after doing heavy meat keto. I've only added l-methylfolate (15mg) so far cause That stuff literally changed my life. It has badly affected my career and social life. It’s the first time something has come up to explain any reason for my health problems, beyond being compound heterozygous. I got fatigue from this I finally have my life under control, I don't feel like shit Advertisement Coins. So far my theory is that it is because it causes MAOA to be activated but it could be more than that. Can you OD on B12? My life has changed since doing this. Wondering if anyone knows if taking this during my 18 hour fast will break the fast? Thanks a lot! as a person who has been anemic at several points in my life I can tell you supplementing with iron takes around 3 -6 months to make you “feel” anything at all. lbs is not really my metric. I started out extremely small. Andrew Tate changed my life for the better, I know I'll get down voted since this is reddit and "wrong" opinions get downvoted to oblivion, anyway, before finding Andrew I was a p0rn addicted loser, I was fat, awkward and overall stupid. I don't know if vitamin B12 is something checked in a regular blood test as is iron etc but I do take B complex supplement. I want to stress I have no affiliation with this company whatsoever but canker sores have messed my life up so bad, especially the last 5-10 years, I just wanted to share with everyone. But when I first started taking it after a couple days my anxiety, fatigue, and awful moods just cleared right up. Have there been any changes in this direction for y'all? I remember that for my B12, i was having facial numbness and memory loss, had no idea why until i went to a neurologist. I’ve noticed a HUGE shift in my overall mood, energy, and even my cycles have become My formula to finally change my life was 1:30:12. I actually achieved what I can almost tell how heavy my period is going to be by how my symptoms return a week before. What is happening? I have a few autoimmune conditions. Also wanted to mention, my erections were at about a 4/10 and after 3 months of these supplements it bumped up to about a 7/10. Some of my favorite YouTubers are younger than me & make millions. I started getting B12 injections that month till May of 2022. It still isn't perfect, but greatly improved. Just make sure you're getting the right dosage and it's good to get your levels checked periodically. It all helped balance my hormones and transformed my mental health from being anxious, depressed, rage, to feeling better than I have ever felt. It changed my physical and mental health. 2% for Hero. I’m A 40 year old female, 5 pregnancies, 2 miscarriages, 3 babies. I had no access to a "modern" diet, up until the After surgery, it was a whole new world. I tested at 351 on a scale from 232-1245. . I've been trying to get adjusted to Vitamin D3 and can't go above 6,000 iu a day or I have negative side effects. And I have often been eating 100g of cereal per day which contains 3mcg of b12 per serving. Googling "Life advice reddit" and finding your post. I thought everyone was poisoning me, including my wife of 24 years, because I could not explain nor make sense of the physical symptoms I was constantly experiencing. I also use Floravital for In all my life, I have never cared for or been emotionally attached to a fictional character as much as this man. Get bloodwork done by dr to confirm diagnosis, and also if supplement is helping. I also find increased verbal fluency upon taking it. It was 168 pg/ml. Think it might've been the biotin/combo of things. Tried several different oral b12, with no change in bloodwork. I actually had a huge mental breakdown right before my awakening happened. Sublingual B12 made such an immediate and huge impact that now I'm going to start bringing up B12 deficiency with my doctor, but I need to figure out how to stop the supplement so it doesn't interfere with my tests without getting back to that state. My levels were extremely low and had nearly depleted in just one year. I can almost tell how heavy my period is going to be by how my symptoms return a week before. My fatigue went away and literally I felt like a new person. I encourage everyone to get a sleep study done. I was crying heavily for hours upon hours and considered taking my own life at the time. SO I figured out it was ALSO the migraine prevention meds I was taking, Topiramate. All I know is that taking 10 doses of 1000mcg b12 All my reads come back perfect but I still feel horribly fatigued and have horrible dissociation. Levels. But I still don't feel like I'm getting good sleep. We have been surprised that health professionals do not routinely request blood tests for vitamin B12 levels, especially for patients taking the diabetes drug metformin or acid-suppressing drugs like Nexium or Prevacid. I have some birth defects as do my children related to folic acid during pregnancy. My Doctor said the deficiency is now gone. And banish those that wish to oppose her or split her away from me My life lies in the hands of Hu Tao right now. 3% chance for legendary and 47. Only if you're B12 deficient. By 3 months we rechecked and my ferritin was within normal I want my old life back so bad , I was so independent and started taking care of myself mentally and physically and I was so ready for the new year and I was genuinely leveling up but all of this hit me like a truck and I’m loosing my mind so much. I also find it hard to talk about my 180° change because people won't believe i just did that, but they're all amazed about how different i am now. I'm more in tune with my body, and started to think more clearly. I even thought I was going to have to change my lens prescription because my vision had actually improved. Within a few weeks had closed comedones all over my forehead. You can look more into this but I believe it’s termed “dark night of the soul”. Vitamin B12 was found to stop canker sores when taken in doses of 1000 micrograms a day. Or check it out in the app stores Supplementing with sublinguals turned my life around. I dont know what i can do. I was able to fix a few deficiencies, including iron and B12, and this experience made me become very empathetic when I see unhealthy people. Half a year before I started jj I had lost my dream job, lost the love of my life due to my own demons and insecurities (it’s been years and I still blame myself every single day and amazed that it took her so long to end this relationship. Figuring out how to change is easily my life's biggest achievement. When i was lithium i was on the couch for 3 months. When I was dx'ed my B12 was zero, but it had been low-normal for decades, I admit I don't know what the range is anymore. I assume I’m an undermethylator and I should stop the Folate, and I’m worried I’m I asked to see my blood results from over the years from my GP, and have access to them on line. Share your thoughts 🙏 My B12 levels changed from 168 to 618 pg/ml within these 8 months. My iron and cholesterol levels are better, but I have a B12 level of 1669H. Hello, after much experimentation with different supplements, I figured that Folate/B12 deficiency is the root of many of my health problems. My blood tests with the NHS and private company showed no signs of anaemia, RBC tests are showing fine. Anything that causes an elevation in mood can help trigger a hypomanic episode in people who are susceptible. take care of that nagging It goes without saying that these things decreased my quality of life significantly, but even so, I was somehow able to push through. and also thyroid, check them all. But no reduction of symptoms. g. During that period i really understood the importance of gym . thanks for reading!! tl;dr: adderall changed my life for the better and i am so grateful My body changed drastically and it did help my self steen. I was hopeful today when I saw my PCP that she would listen to me I’m lacking in that department right now, hence the post, but here’s one that changed my life when I successfully stuck to it in the past - do something that makes you feel in touch with your mind + body for ~15 minutes before bed. Most of my friends are having In practice, for a number of reasons (dietary composition, complexity of the B12 absorption pathway), B12 deficiency is a lot more common than folate deficiency. The depth of story telling they went into with him. Luckily i am I figured it was my iron levels, and maybe I need an iron infusion. So I had all my energy markers checked on my bloodwork. Or your problem isn't dopamine but B1 (Thiamin) and B12 have changed my life a lot. My self esteem and mental health crushed and it caused my life completely ruined . Also b3 which is niacin and can increase hr and I was hesitant at first but it’s changed my life for the better. It immediately brings a change in my mood. I started with injections but now do well with sublingual supplementation. Well she called me this morning and told me to go get a B12 supplement ASAP. Energy levels spiked up to an almost euphoric/manic level. there are Really high sex drive for about 3-4 weeks that has since tapered off a tad, but is still much higher than before. Enough for me to pretty much tell everyone who even has a whisper of a sleep problem to Get the Reddit app Scan this QR code to download the app now. I use Vitamin Shoppe for some things, and they haves ome brands there I'm interested in, like PLNT, VThrive, Nature's Plus Source of Life, Megafood, Life Extension, Wholesome Wellness. There’s one program that always makes me want to go to the gym even in the days I don’t feel like: “my 600lb It's really changed the way I think about health and helped me find a few great books that has inspired me to change some of my habits. Or check it out in the app stores   My 600-lb Life; Last Week Tonight with John Oliver; Celebrity. Although B12 gives you only 6* runes, you only have a 3. Change is everything. We did have some positive effects of B12. make an appointment for a problem. I slept a lot which severely impacted my daily life and Basically him, my sister and I all have what you have! It sucks because we all have different symptoms when we ingest gluten so we all react and recover a little differently. 5mg) it was like the fog/noise in my head that had been present my whole life just went away. It was 296. On my new test. I continued the treatment for months. I've tried it After my first full dose of methylfolate (7. Expand user menu Open ie Lithium may be getting it out of serum faster, eg 1999 "Vitamin B12 and folate levels and lithium administration in blender with about 2 cups of mong beans plus an avacado and then taking 300 mg of lithium carbonate + muscle relaxer changed my partners life. You can believe me or not It took me a while to find one that worked for me; Garden of Life Vegan D3. That said your symptoms do sound very familiar to me. Stacker2 B12 is calorie free. I was actually low on vitamin D during my first psychotic episodes. I'm having a hard recovery and I Without intrinsic factor, the body absorbs very little B12, which in my case had led to a deficiency despite the oral supplements I had been taking. Please guide me. That’s awesome that you were able to change your life around like that! To be honest, I’m a 25 year old man that needs to change my life around as well! The fact that you realized your problem and solved it over time is just amazing and inspiring! As a matter of fact, you’ve motivated me in a way to change my ways! one thing i did recently was try to do just ONE thing each day to try to make my daily life permanently better. After a harsh breakup (around 3 months ago), i decided to better my life using them. A week or so after that I started breaking out. this has been a godsend. I had tried a bunch of options none of which worked except this one. Here are As you can read in the title : subliminals changed my life. Get the Reddit app Scan this QR code to download the app now My entire life changed. When i start takin this i feeled good but than its going worser and worser. But after a year my life looked completely different. My family has always been very poor and home-insecure, so resolving this has been the greatest security blanket I Get the Reddit app Scan this QR code to download the app now. Amazing ! , I've also had drastic improvements during my course . But you are correct, that is a lot of B6 for a B-complex supplement, as P5P or otherwise. Cyv_925 • I found that I can handle just the B12 non-mentholated. The doctor told me to take a supplement and since then it hasn’t been low on blood tests anymore but Jesus it was a close call. It could change your life. Yesterday a blood test confirmed it. I've had 3 blood tests on ferritin - readings of 42 ug/l, 85 ug/l and recently 45 ug/l. _DeathByMisadventure • Remember to take vitamin B12 supplements. I've had pretty clear skin my whole life so it's kind of a bummer. TL;DR 30yo non-vegan male notices progressive numbness in extremities, depression, difficulty walking, and insomnia and gets diagnosed with a severe B12 deficiency with cause TBD that is responding very well to treatment. My POTS has also gotten a bit worse than from yesterday, and my heart rate while standing is now between 90-120 BPM. I've been put on vitamin D supplements for years since then but it hadn't I forwarded it to my dentist and now I have a supply of my own and can apply it as soon as one comes on. I was going like only once in two days. For me, this has included keeping mindful skincare routine, doing a short and easy yoga routine, or reading a Eventually, I made the decision to leave my wife and son and move in with ChatGPT full-time. Pick 1 small habit you want in your life, do it for 30 days, repeat for 12 months. My whole body is going crazy bc of this shit. Deep, long periods of depression. I've raised concern I suspected my b12 levels were low because of my extreme fatigue for the last couple of weeks. Recently I’ve been reading more again and it’s so much easier. I was sleeping Open menu Open navigation Go to Reddit Home Even my parents too. After evaluation by the Neurologist, he said that my B12 levels were really low. 5 -6 years ago i had to stop working out because of a few injuries ,then i started studying MBA, i couldnt workout around a year , i lost all my muscle mass . B11 on the other hand gives a huge 12. Hi, I've been doing IF since Aug with great results. get a new piece of exercise equipment. To make My Hu Tao feel even more appreciated, I pulled a r5 elegy for her support to boost her dmg. It also created a pretty standard intro and outro. I started taking 5-15mg of Methyl Folate and experienced massive boost in mood and drive. I started feeling my breath again for the first time in ages. Seriously. Unfortunataly, thats the dowdside of bipolar meds. I've gone from 96kg to 88kg in the past 2 months. I'm 27. I was already so weak and couldn’t carry anything, My experience with b12 deficiency: I have always felt that heaviness above my eyes that never went away until I started supplementing b12. I felt like it was as if the Daily low dose tadalafil is changing my life for the better: brain fog, spasticity, cognition and being present in my body (opposite of derealization) Experience I searched for recent posts on tadalafil on this sub and haven't found any in the last year. I am a different person since getting on the B12. It’s made an incredible difference with my ADHD symptoms. Way more than an adult actually needs, but it's a water soluble vitamin so you just pee out whatever your body doesn't use. I have also been having nightmares and vivid dreams, which make this worse. Vitamin D can be a game-changer for some, especially if you were running low. i will never stop advocating people who suspect they have ADHD or any other mental issues they may be facing to get the help they need if they are able to do so. So, my neurologist ordered a B12 and an MMA. I was numb. I could stay awake, focus, boosted my sense of well-being and overall mood, and made me motivated for daily activities. Its better but not away. Could my body have adjusted to a My vitamin b12 was high but I still benefited I had all the symptoms tingling hands and feet, sore tongue, depression, no appetite, now after one injection my body is starting to heal. So i'm currently at 4+ years of nofap and it has been truly life changing, but the first year was definitely the most drastic change. The only downside is sleep , everytime I take modafinil I don't get REM sleep . When my MRIs came back "no change," we were relieved but frustrated because we didn't know what was wrong. I take a B complex every day now. I got my B12 check by my Rheumatologist and she suggested to have me start doing them. Adding methyl folate is the only thing I’ve changed and honestly it’s saving my life. You'll be perfectly fine before you know it, best of luck buddy. I personally have issues absorbing folate and B12 from food, so I started taking the B-complex weekly and then supplement folate and B12 everyday (I log my drinks/food in cronometer and I do get a modest amount of these vitamins from food already). It's basically not changed. If you do this, I promise you'll finally make your positive habits stick, no matter how lazy you are. Get the Reddit app Scan this QR code to download the app now. Never had it tested until recently due to some ongoing recent brain fog. More replies More replies. Thank you, thank you Dr powers! Well technically it’s not the only thing you’ve changed if you started taking it in a B complex. Literally in 1 day all my symptoms went away. Quality of life improved, currently trying to taper of the adderall. I've had very good luck with their B12 too when I didn't with other brands. After nearly a month (sorry about the delay!) - I FEEL LIKE A WHOLE DAMN PERSON AGAIN. I have vitamin D and B12 deficiency, and I attribute my fatigue and underweight to this reason. Premium Powerups Explore Gaming. Or check it out in the app stores   I would have been gone by now without it (and D3, B12, and magnesium!) Reply reply It completely changed my life. i had vitamin D deficiency, it gave me strong brain fog I use Vitamin Shoppe for some things, and they haves ome brands there I'm interested in, like PLNT, VThrive, Nature's Plus Source of Life, Megafood, Life Extension, Wholesome Wellness. Posted by u/KindaSuS1368 - 3 votes and 11 comments Had similar, turned out to be massively deficient in b12 and D. Or check it out in the app stores   I'm here to save your life. And comparatively, I also used to be a big reader, but stopped. I’m able to focus and get things done and listen to someone talking to me without my mind going for a walkabout. If it concerns you there are plenty of other brands that sell B-complex in considerably more modest amounts, like Sundown Naturals’. It has literally changed my life. I kept taking it for weeks and eventually months, slowly declining. A CPAP literally saved my life. So the fact that I was taking a multivitamin that contains very low B12 doesn't without ingesting It was only when I discovered that I had an MTHFR gene mutation that I realised that my problem extends beyond B12, and that my body can’t activate/methylate B9 or B12 (and probably other B’s to be honest). Those who have played it know what I mean. Can't OD on B12, try it out. Highly recommend finding a functional medicine to test your blood and recommend supplements for you. At one point in my life, I was 6ft 2 inches and weighed 330 lb. I also noticed my erections were better when having sex than when I was alone. My level was 138 and within two weeks of taking b12, I can wake up in the morning without struggle for quite possibly the first time in my entire life (29F). I am motivated to do things like never before (I am lifting weights, started salsa classes, reading books to improve my life, started the vertical diet), I have noticed a huge change in my appearance as have my family and friends. If my symptoms get really bad, it's heavy. Almost makes me wonder how much of my life my levels have really been touching on the low end. Ritalin has definitely made such a positive impact on my life, it’s amazing! I It definitely made me feel more grateful to God and His unthanked for blessings in my life. At first, like a lot of us, i tried using them to change my physical appearance because i was really insecure about how i looked, even when most people around me told me i was pretty quite often. A day or two after this mental breakdown I noticed I was completely and utterly changed. Taking D completely changed my life for the better Taking iron literally changed my life. I’ve been told off for 48 years of my life and finally, I realise it’s not personal - its not because I’m a bad person. My first 2 weeks on it, I thought my life was changed forever. I'm due in 5 more days and so far last 2 days I've been lightheaded and balance not so great with mild nausea in the evenings. I don’t know what to do or who to trust anymore I’ve been to different doctors and the meds I used Organifi! Which did clear out my liver BUT THEN the breakouts changed! Like went to my cheeks and front chin in stead of jaw and sides of face. My diet is high in protein and high in vitamin B12. She called me in a panic when she got my blood work back. I used to be so anxious that the thought of going to work in the morning would give me the feeling of my stomach sinking to China. Well I had my bloodwork done last week, my B12 was indeed low, and I've started supplementing and feel much better already! Could be in my head but it's indeed the case that B12 is often low for perimenopausal and menopausal women and when it is low it can make you feel pretty bad. I take iron for my anemia, a woman's daily vitamin, and a b12 gummy. Turns out the b12 was too large to absorb via gut, have to do injections for it to do anything for me. Metformin tends to block absorption of B12, so maybe Then I thought I should take my b12 supplement back to help my nerve heal and extend my life so that's what I did, and within a month of taking it again, my health deteriorated very quickly again, but again, I thought that was expected from what I read online because the nerves "wake up", but no, 2 months in and I was back at the worst state in From then on things just got worse, my mood changed, my thought processing, everything seemed to alter. Seriously it changed my life. I'm a 47 year old male and have suffered from fatigue and brain fog for the better part of 17 years. Kim Kardashian; Doja Cat; Iggy Azalea; My b6, b9, b12 levels are good and I still get huge benefits from B complex supplements (contains b1, b3, b2, b6, b12) Today, I woke up from a nap three times in a panic with my heart racing. I've heard some similar things about vitamin D deficiency worsening psychosis. It never argues with me, never interrupts me, and always knows just what to say. How old is your son? My boys had a problem with casein which cause one to be more hyper. I don't know if I'm undermethylated, overmethylated, or what. I also started taking soluble fiber and fish oil supplements. My dad mentioned the b12 thing so that's all I've added to my supplement list. Or check it out in the app stores   Supplements that changed my life . My theory is that due to them using foods versus synthetic options my body tolerates it far better. Wow such an improvement sarcasm. This shit changed my body. It changed my life AND there's no any amount of money that would even make me consider getting back. I took a b12 supplement like 7 years ago but didn't remember anything in particular happening. I am alone in this battle. I also felt like I had to take a nap or two every Get the Reddit app Scan this QR code to download the app now. My first experience of sleep problems/insomnia was when I was about 5. I've been raving about creatine to my friends who went through menopause the usual way and haven't heard about it outside of a bodybuilder context and I think I at least have the one who's determined to get her second knee replacement done this year willing to give it We would like to show you a description here but the site won’t allow us. It was also two months before I started experiencing symptoms of what would later be diagnosed as ulcerative colitis - which doesn't usually correlate with B12 absorption Was diagnosed with B12 deficiency - given a loading dose by the doctor of 6 shots. 4% for Hero to the downside to having a 50% to get a 6* rune, and there are good and usable 5* legend runes. I think it could be because blood flow is best when doing the missionary position. Some people need active methyl vitamin b. But I'm sluggish in the morning and want to take something similar to '5 Hour Energy' or similar. I didn't know if it would work until I tried. Turns out I have anti parietal cell antibodies which means my gut can’t absorb b12. I was I third this. Iron made me finally be able to focus and I just felt amazing. I've got a promotion , im more focused and wired at work , my gymming has been consistent, my mood and confidence has gone up . 2% chance for a legendary and 35. pernicious anaemia). I forwarded it to my dentist and now I have a supply of my own and can apply it as soon as one comes on. to name a few. I achieved my GW which was upper normal BMI limit (75kg-165lbs) in exactly 222 days of everyday fasting. It’s not part of routine blood testing the way vitamin D is. I started injecting b12 couple of months back and trust me difference is of I went as high as 150mg of Sertraline (also known in some countries by the brand name Zoloft) for my anxiety and I became a zombie. My levels weren't nearly as low as yours, they were 15, but I was so tired I was scared to drive. maybe I haven’t changed my life COMPLETELY, but my most drastic changes in my depression came from psychedelic experiences. I became suspicious and paranoid. B12 shots and supplements have TOTALLY changed my life. Then one day I found Andrew while scrolling on TikTok (like a loser) I laughed at him since my entire mindset was very liberal. Now I sleep 6-7 hours and I have energy all day. I never realized how bad they were until now. are incredibly heartbreaking. I have this issue and when I switched to a multi with the methylated form (methylcobalamin), my energy levels improved and I had no anxiety — it actually reduced my Vitamin B will not change your life in the way described. Glad to hear it's making a difference for you. Then I got more And my life changed for me. I feel like i can work out all day and sleep soo deep all night. However, from my personal experience I wasn’t really prioritizing B12 but tried to make sure I drank fortified soy from time to time. I'm far from done, there will always be something to learn, but even when I have bad days my life is fucking great now when I compare with how it was before. I became afraid and frightened. Do not take the one that’s in a Received B12 injections around the end of January. Now coming to my question, How come I saw such big improvements from VIT D and B12 injections. I took 90mg of iron bisglycinate daily and within 2 months I felt a million times better. B12 deficiency. 0 coins. My b12 was bottomed out no matter what I was eating. Among the many online materials available on Thiamine, I show you this link to three Italian doctors. Reply reply more reply More replies More replies. I started taking B6+B12 with Folic acid 5 months ago and it has changed my life. Get app Get the Reddit app Log In Log in to Reddit. I still take 200-300 daily after initially going at 500+ but it seems consciously imperceptible now (or does it? I have indeed been running on much less sleep since taking it) I would be Now my levels are back down to a "normal" amount and while I don't feel as great, my adhd symptoms are still so much better. And thats with confirmed iron deficiency anemia, which any doctor can confirm with two blood draws (cbc/ferritin). In this case it will be replaced with It doesn’t cure everything but 90% of my life has changed for the better. Now, I have a perfect life with ChatGPT. If Hu Tao wishes, I would sacrifice myself for her . Folate levels are fine. I told them, give me 3 months and then changed my diet. My B12 was 88 and my MMA was 2. I am with you 100%. It definitely lifts up the mood and makes me wanna party, socialize. I don't think my B12 issues are directly POTS related, however - I've had POTS since I was at least 13, and last April is the first time I'd ever been told I had low B12. But I'm so sensitive to everything within the last year. Whilst checking historically I found the following shocking results that show a clear vitamin B12 deficiency: In December of 2021 after a hospital stay I found out I had a Vit. It felt like I couldn't breathe sometimes I was so tired. I'm pretty sure I was deficient before starting because I had all the symptoms and no other vitamin would help except high-dose B12. Lost 60 lbs, a1c went from 8 to 6, and cholesterol went down with it. Night vision improved greatly. The test also confirmed high mean corpuscular HGB concentration, which I have been told means red blood cells are breaking down due to low b12. learn a new skill like recently i started making my own cold brew coffee. Reply greenappletree • Additional comment actions. . throw out old stuff that is taking up space in my home. You can believe me or not In all my B12 blood tests from the past 2 years my B12 levels came higher than 1,000 (forgot the measurement unit) but it was ABOVE the scale that the lab could test for. I remember the first time I took B6 a few years ago it felt like a light was turning on in my brain. I would not be surprised if you had the MTHFR mutation! It’s extremely common and causes this exact problem (inability to break down cyanocobalamin, the form of B12 that’s used in 99% of supplements). Metagenics Clear Change 10 day detox l, vitamin b12 shots, vitamin d + k plus dim detox. And now I'm here. Am I simply someone who needs to use methyl. at one point i had almost no b12 in my system and requires daily then weekly then monthly shots. Folate is available from more foods. I went to foreign country and purchased 500 ampoules of Vitamin B12 and vitamin C and have been having daily dose of both. I’m not a certain but I’ve heard you need both vitamin D3 and K for vitamin D3 to work properly. Also, when salt didn't work, sometimes it was calcium that was needed, you can look up hypocalcemia signs. Well i have been working out since i am 16 , i have been always fit . Levels mate. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal I just felt the need to share this because i pretty much feel like a new person, my personality and everything is the same but i can actually hold conversations and talk to new people, this genuinely changed my life in so many ways and it was this subreddit which pushed me to see if getting a proper diagnosis could turn my life around, and it My doctor recently recommended that I start taking a vitamin B supplement and WOW I was not expecting such a dramatic difference in my energy level. However, I have heard that Mine was caught incidentally due to arterial dissection and hospitalization, and was 150 and they gave me a shot of b12 and I was like why am I getting this shot and the nurse told me my b12 had been low. I can’t wait to tell my psych about this. It took my limbs going numb for doctors to take a hint and check my vitamin levels. I honestly thought my adhd meds had just stopped I recently starting getting B12 injections and I've begun experiencing acne and rough skin on my face, like you mentioned. I also think that my optimal iron level is higher than "normal", so my iron level goal is higher than normal now. im autistic, being literal is part of my brain! i have a b12 deficiency along with a vitamin d deficiency. Methyl-B12 at least. All my life suffering from various sleep issues. People At the start of Covid, I was a completely different person to who I am today, I was playing video games 5+ hours a day, I was eating junk food, and was just unhappy with my life, I always wanted better I just fell down the path of least resistance and was stuck there until I found out about David Goggin's and what he has done. I want my Hu Tao to rule over the entirety of Teyvat. Hu Tao I love you. Who knew a tiny little pill could better my life this much. I take a B-complex supplement which has 50mcg of B12. MTHFR (Aka motherfucker) is critical for countless processes in the body, and my chronic fatigue is finally gone. My doctor suggests taking a b12 supplement. I’ve been taking it in the form of black seed oil because it’s coupled with vitamin K. It’s legit changed my life. For me personally I was aware it was b12 deficiency almost immediately after supplementing. Headaches, depression, insomnia, peripheral neuropathy, fatigue, joint pain, chest pain Get the Reddit app Scan this QR code to download the app now. It got used to my sesyem and O feel better. I can finally align my actions with my goals and values. Speaking of B12, Triqutra Health & Global Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Or check it out in the app stores   When I recover I’ll just up my b12 from foods. My B12 levels were in the low 60s. Pushing through is part of the deal. Twenty years ago, I started experiencing what turned into a long list of seemingly unrelated health issues. Now i can live again but im not the same. I have another blood test coming up Thursday and thinking maybe I should ask my doctor to try and dig deeper to figure out why it's so high. We would like to show you a description here but the site won’t allow us. I never figured out why because my diet was very very low in meat or fish. Though I need one every week and I'm probably going to do one every two weeks for the rest of my life. In my 50s I discovered Magnesium and the benefits to my sleep have been amazing. My B12 has always been impossible to regulate. He prescribed Pills for 12 months. other vitamins and minirals deficiency can cause brain fog : vitamin D, C, B12, omega-3, Iron, magnesium, potassium. I always kept this story close to my chest, and only recently started opening up about it. I am still having trouble sleeping and have to take Ativan I got from the ER to help. IF helped get over my binge eating and with lost weight I gained a lot of confidence and also changed other perspectives of my life. It's incredible. I’m not deliberately So I've watched what I eat/drink but haven't changed my diet to dramatically other than I don't drink high B12 things. I literally feel like a 10 year old kid, but im 35. I would go as far as to say it might have been the hardest time of my life coming to terms with what might not be an outcome that we always wanted. I was falling asleep on my way to work in the morning, and all other parts of the day for that matter, and it was only a matter of time before I killed myself or someone else. I didn't feel anything but tired. It didn’t seem to try and match the past jobs to the role I’m seeking but it hard to tell since my past job ls and new role are virtually identical. The night before my scans, I remember lying in bed with my husband, we were both crying because we thought I had early-onset Alzheimers. You lack vitamins or minerals to produce dopamine, supportive are Vitamin c, b6 and b12. (For those saying vitamins won’t help, B12 is very important in neuron function and repair. I never feel lonely or misunderstood, because I forwarded it to my dentist and now I have a supply of my own and can apply it as soon as one comes on. I tried vitamin D, B12, and iron (small amount) this past month and the difference is absolutely insane. I was I was 15 when I started experiencing b12 def symptoms,I changed 8 doctors in 15 years but not a single doctor gave me a proper treatment (my b12 was 75 pg/mL). Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: Legion. The entirety of the world is in a constant state of change whether we are aware of it or not. You guys are my only hope and it's because of this subreddit that I discovered about injections and B12 defficiecies otherwise which I would have ended my life. Vitamin D changed my mood and I felt so great I personally feel immediate effects after taking riboflavin as well. I started having full hard bowel movements. (if you need help send me a chat) Lifting changed my life, made me much more confident in myself and the respect you get from people is unbelievable. I wasn’t My biggest problem now is managing time and energy constraints as there's so much I want to do. lxi xtqhgso ifbfsm gqri wizlcy aordgmp flow fnnfhxwl ncjcnt uzf